If one knows what varicose veins are from an in-depth anatomical point of view, the causes and the mechanism of the appearance of varicose veins, then it becomes clear that this is a practically incurable disease that can only be stopped by surgery.It's sad, but it's true.At first, varicose veins can bother a young woman only as an aesthetic, cosmetic defect, but later, with age, the process progresses, and swelling, pain, heaviness in the legs appear, and in addition, thrombophlebitis and, most dangerously, thromboembolism can occur.
This article will focus on treating varicose veins at home, however, the reader should understand that:
Conservative methods of treating varicose veins make sense only as maintenance therapy before and after surgery;no cream, ointment or lotion can help to change the pressure in the deep veins of the lower extremities.
Wearing a compression suit for varicose veins, of course, has a positive, quite effective effect, but also only as a preventive measure to stop the progression of varicose veins and the further appearance of varicose veins.
I would like to warn our readers not to end up on scam sites with promoted advertising on the Internet, which offers unique discs with a magical method of getting rid of varicose veins - this is a real scam of gullible citizens.Apart from the exercises for varicose veins, these discs do not contain any information about the treatment of varicose veins.Indeed, simple exercises help to reduce the weight in the legs and get rid of swelling, but this can be found completely free on any website about varicose veins.
Treatment of varicose veins with leeches
The treatment of varicose veins with leeches is also considered quackery and fraud by most doctors.Many patients, not knowing the essence of the disease, confuse varicose veins with thrombophlebitis and believe that in varicose veins the blood should be "diluted", and leeches help with this.If a person has thrombophlebitis, it is better to use safe drugs that thin the blood.And with varicose veins, treatment with leeches can contribute to the development of allergic dermatitis, trophic ulcers, and pigment spots often remain after the bite.
Creams, ointments, lotions - these can help relieve pain and swelling, but they do not reduce varicose veins
The most effective herbal remedy to help relieve tired legs and reduce swelling is horse chestnut.Therefore, if you want to choose a cream or ointment for varicose veins, choose products that contain horse chestnut extract.Here are some recipes for using this medicine to treat varicose veins at home:
- Grind the chestnuts as finely as possible, then melt the pork fat in a water bath and add the chestnut mixture in a ratio of 1/1.This composition can be used to lubricate varicose veins and varicose veins.
- Pour 50 g of dried horse chestnut flowers with 500 ml.vodka, leave for 3 weeks, strain.This infusion should be drunk twice a day, 30-40 drops before meals.
- Grind chestnuts, add alcohol, 2 tablespoons of chestnuts to 2 glasses of alcohol, leave for 10 days with occasional shaking, strain.Take 20-30 drops.tincture 2-3 times a day before meals, for 20 days, then a break of 10 days and repeat the course.
These are the recipes that our ancestors used when it was not possible to use plant extracts, which can be found in many creams today.For example, horse chestnut in different doses is found in the following creams that can be bought either in the store or in the pharmacy.
Leg exercises for varicose veins
If a person has a hereditary predisposition to varicose veins, then any heavy physical activity, especially heavy lifting or serious sports - strength sports, cycling, running - are considered undesirable, because there is a high probability of developing varicose veins and its complications in adulthood.
Fitness with varicose veins is better to do in special compression underwear, which today is produced in the form of very beautiful socks and tights.Phlebologists strongly recommend people with varicose veins or an existing disease to treat varicose veins by regularly performing therapeutic and preventive exercises that can easily be done at home.
The proposed set of exercises for varicose veins was developed by leading foreign and Russian experts, especially for patients with varicose veins;simple daily exercises reduce the symptoms of venous insufficiency in the legs, reduce the risk of complications and slow down the progression of the disease.
1 exercise- Emptying of leg veins.You breathe evenly and deeply with your eyes closed, relaxing;to do this, put pillows or a special pillow under your feet so that your legs are 20 degrees higher than your body.
Exercise 2- performed smoothly, slowly.You should lie down, tuck your legs in, take a deep breath and while exhaling, bend one leg, bring your knee to your chest.On the next inhalation, straighten the leg vertically and lower it slightly.The same exercise should be done with the other leg.
Exercise 3for varicose veins - bicycle.This movement is familiar to everyone;it should also be performed lying down, imagining that you are riding a bicycle and pedaling with your feet.
Exercise 4- Alternately straighten and bend the feet back and forth, only in the ankle joint.
Exercise 5- Alternate straightening and bending the toes.
Exercise 6- Raise your legs, lying on your back, put your hands next to your body.Rotate both legs inward and then outward at the same time.
Exercise 7- Without lifting socks off the floor, walking in place.
Exercise 8- Feet together, hands next to the body, take a deep breath, slowly stand on your toes, and with an exhalation return to the starting position.
Exercise 9- Lying down, bend your legs without lifting your feet from the floor.Place your hands on your hips.As you inhale, lift your head and body, while your hands slide to your knees.As you exhale, return to the starting position.
Exercise 10- practice scissors in a vertical position, it is done lying down, arms next to the body, legs should be alternately crossed, breathing evenly.
Exercise 11for varicose veins - Bend your knees, lying on your back, without lifting your feet from the floor.When you exhale slowly, draw in your stomach and vice versa, when you inhale slowly, inflate your stomach.
Exercise 12- Place your legs at an angle of 20 degrees and while lying on your back, squeeze a small pillow between your feet.Bend at the waist, inhaling slowly as you lift your bottom off the bed.As you exhale, return to the starting position.
Exercise 13- Stand with your feet together, hands by your body, while inhaling, move your shoulders back, while exhaling, relax your shoulders, lower your head forward.
Exercise 14- Lying down, legs at an angle of 20 degrees.Bend one leg, pull the knee towards the chest and grasp the foot with the hands.Then slowly straighten your leg up, while your hands slide along your calf to your knee and squeeze your leg tightly.Lower your leg, while your hands slide along your thigh.Same exercise for the other leg.
Exercise 15- After a set of exercises, you should shower with a contrast shower on your feet.A jet of cold water alternating with hot water for 5-10 minutes.